Manage my email notifications

You can opt out of receiving emails about many types of Upwork action. You can opt back in anytime.

To change your notification settings:

  1. Go to the Accounts menu, choose Settings, and then click Notification Settings.
  2. By default, all checkboxes are selected. Clear any checkbox with a notification you don’t want to receive by email.
  3. Save your changes.

Sorry, but you can’t opt out of every Upwork message. Some of them are required. (And we promise not to send them too often.)

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