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Use these password best practices on Upwork to keep your account secure. Learn how to set, change, or reset passwords, update security questions, and manage two-step verification.


If you suspect that your account has been compromised, report the problem to our support team.

 

In this article

 

What are some best practices for passwords on Upwork?

To help keep your account safe:

  • Use a mix of uppercase and lowercase letters, numbers, and symbols
  • Avoid full words or common phrases — they’re not only easier to guess, but can be hacked with automated “dictionary attacks”
  • Choose something you can remember, but others can’t easily figure out, or use a password manager
  • Change your password at least every 90 days
  • Never share your password with anyone
  • Don’t allow others to log in to your account

 

How do I set a password if I signed up with Google or Apple?

  1. Go to Account settings (desktop) or Settings (mobile app) › Password and Security
  2. Select Set up now next to Upwork password
  3. Follow the prompts to create a secure password

 

How do I change my existing password?

  1. Go to Account settingsPassword and Security
  2. Under the Login section, select Update password
  3. Enter your current password and create a new one

Note: You’ll need to know your current password and security answer (if one is set). If you’ve forgotten either, here’s how to reset them.

 

How do I set up a security question?

  1. Go to Account settingsPassword and Security
  2. Click Set up now next to Security question and answer
  3. Complete two-step verification if prompted
  4. Choose a question and type your answer

 

How do I change my security question and answer?

  1. Go to Account settingsPassword and Security
  2. Under Two-step verification, click Update question and answer
  3. Complete two-step verification if prompted
  4. Enter your current answer and choose a new question and answer

 

How do I manage Single Sign-On (Google or Apple login)?

Single Sign-On (SSO) options allow you to use Google or Apple credentials to log in. You can add or remove them at any time. To manage your SSO options within your account:

  1. Go to Account settings (desktop) or Settings (mobile app) > Password and Security
  2. In the Login section, choose an option next to Log in with Google or Log in with Apple. You’ll only see options that apply to your account
  3. Follow the prompts provided from the SSO provider

 

Is there a way to add extra security to my account?

Yes! You can enable two-step verification (also called two-factor authentication or 2FA). It adds an extra layer of security by requiring a verification code when logging in. Learn how here.

 

PRO TIP: Be careful about giving out information, especially on social media, that could help others guess your security question answers.

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